Get a full bodied stretch so you can sit more comfortably and exercise without cramped up muscles on the Stamina Products InLine Back Stretch Bench. Reduce nerve pain, improve posture, alight your body properly and ultimately, reduce your risk of future injury.Inversion is difficult for those of us with high blood pressure or other medical conditions. The Back Stretch Bench helps you decompress your spine and stretch your hips, knees, and ankles while on the ground.The padded, upholstered bench makes lying down on the ground actually comfortable. When you re using the lever to gently decompress, the contoured, high-density foam ankle and arm supports keep you in place without discomfort. Plus, the easy-to-use ankle lock will also secure your ankles.This bench features a cranking lever for decompression, adjustable arms with 3 width options, transportation wheels, and endcaps to protect your floor.