If fitness were fun and convenient, we d all be in great shape. That s what the ProForm Carbon Pro 2000 Treadmill and iFIT Pro Membership (sold separately) get you. Together, they create a convenient workout experience that is fun, effective, and can be done from home. ProForm s compact and easy-to-use machines, paired with iFIT s workouts and technology, put fitness within anyone s reach. About the Carbon Tl: Sign into your iFIT account directly on the Carbon Pro 2000 s 10” Hd touchscreen and your home page will show the next workout in your personalized plan. As you work out, iFIT tracks your performance and automatically changes your 0-12% incline and 0-12 Mph speed to mirror your preferences, so every workout is hands-free and personalized to you. Add your own Bluetooth-enabled heart rate monitor, and iFIT can automatically change your workout intensity to keep you in the right zone. The ProShox cushioning is designed to absorb impact while hiking, walking, running, and jogging.