About our Fish Oil supplementOur High Potency Fish Oil capsules provide a balanced dose of omega-3 fatty acids—330mg Epa and 220mg Dha per capsule. Extracted from whole sardines and anchovies, not livers, to avoid heavy metal contamination common in liver-sourced oils.Our fish oil is rigorously purified using cold water, low-pressure distillation with no solvents, ensuring stability and the absence of ocean pollutants or heavy metals. Each capsule delivers 1000mg of clean fish oil, suitable for adults and children over 10.dha supports brain, vision, and fetal development. Epa and Dha together help maintain heart function, blood pressure, and healthy triglyceride levels when consumed in appropriate doses.