Mct Oil Liquid from Now Foods is a dietary supplement derived from coconut and palm kernel oils. This product is rich in medium-chain triglycerides (MCTs), which are quickly absorbed and utilized by the body for energy. Ideal for those on ketogenic or low-carb diets, MCT oil can help support weight management, promote cognitive function, and provide a quick source of energy for physical activity. This versatile oil can be added to smoothies, coffee, salad dressings, or taken straight for a convenient energy boost.