Designed by baseball specialists, this 7x7ft practice net is a versatile tool for honing hitting, pitching, batting, and fielding skills. Its expansive catching area and Xl ball collection system keep balls contained, letting you focus on technique without constant retrieval.Crafted with 7-ply anti-tear polyester netting and a robust frame (alloy steel and fiberglass), it withstands powerful hits and resists sagging. Four U-shaped ground stakes secure it firmly on grass, even in windy conditions.The set includes an adjustable batting tee (28-44 inches) for all heights and 2 strike zone targets to boost accuracy. Setup takes just 5 minutes with hook-and-loop fasteners-no tools needed. Lightweight and portable with a carry bag, it works indoors or outdoors (backyards, garages, fields) for individual or team training.