The Squatz 70 Lbs Adjustable Dumbbell Weight Set is a versatile and space-saving solution for home fitness enthusiasts. With quick-change weight adjustments using twist-lock technology, this dumbbell allows you to change the weight setting with just one hand. The sleek design and contoured grip handle provide comfort and control during your workout, while the compact size ensures easy storage and portability. Made from premium materials, this adjustable dumbbell is perfect for strength training, offering a range of weights from 4.5 lbs to 70 lbs in 9 adjustable settings.