This long, high-performance gymnastics mat is the ultimate companion for a range of invigorating activities and exercises. This premium workout mat is crafted meticulously with your comfort and safety in mind and is designed to upgrade your workout experience.This gym mat offers versatility. It can be used for yoga, aerobics, pilates, and martial arts. This large mat is equipped with a double-sided non-slip surface that ensures a secure grip, which allows you to focus on your form without the risk of slipping or sustaining injuries.