The FED Fitness 3-in-1 Nordic Curl Bench & Dip Bar Station combines lower body, upper body, and core training into one home gym unit. It features a professional Nordic curl setup with a large cushioned knee pad and adjustable leg holder for stable hamstring training. Built with heavy-duty steel, it supports 1,000 LBS at the dip bars and 600 LBS at the foam bar. Dual adjustments fit all users and enable dips, L-sits, Bulgarian split squats, and push-ups. Backed by 1-year service support. | Fed Fitness | | 3-in-1 Nordic Curl Bench & Dip Bar Station, Adjustable Nordic Hamstring Curl Machine | Black | Best Buy