Each HARISON 10 kg (22 lbs) dumbbell features a 150 mm head diameter, 45 mm thickness, and 245 mm total length. The 32 mm chrome handle with ergonomic spacing (150 mm) provides balanced weight distribution. Great for compound movements like rows and presses. | Harison | | Premium TPU Round Dumbbells for Home Gym Strength Training, Non‑Slip Handle, Multiple Weights, | Black | Best Buy